Paul Carter

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Migraine Relief With Foot Massage Techniques

One of the rare forms of massage that few know of is the use of foot massage techniques to clear a migraine. This is a practice that has been used for many years and it has shown to ease the throbbing effects that a migraine can impart. In massage, the normal procedure is that the masseuse will knead the specific muscles that are causing the discomfort in a person. Through this article, you will learn step-by-step lessons of how foot massage will eventually lead to the resolution of a throbbing headache.

The specific massage procedure that is employed in this procedure is referred to as reflexology. This is a method that employs the use of pressure on some predetermined areas of the feet so as to be able to relieve the painful effects in the brain of a common migraine.

The use of this procedure dates back to ancient Egypt and the Far east where reflexology was commonly used as a medical modality. The popularity of this procedure spread throughout the world and became most prevalent in the western countries in the late 19th century. Today its use has spread to every corner of the world, mainly due to its benefit in the relief that it provides from stress.
Through this procedure, the reflexologist will use a ‘map’ of the feet that is claimed to have all regions of the body represented. This follows research conducted that proves that there is a relationship between the outer skin and the inner skin. The research shows that when pressure is applied to the feet, this directly affects the peripheral nerves. Through the manipulation of the peripheral nerves, the body is freed of the blockages in the peripheral nerves, which goes on to reduce pain and healing time. Continue Reading ...

A Natural Toothache Remedy

If you are suffering from excruciating pain from a toothache, you might want to look at natural toothache remedies. Natural toothache remedies are better for you as opposed to drugs, as they contain natural healing properties. Drugs normally come with side effects that may make you feel not so great.

Nature is giving us human beings a great service because, every cure to every ailment has a connection to nature. It is through nature also that you can get relief from your toothache, and the best part of these treatments is that they really work.

A toothache can sometimes start very gradually, and since most of us like ignoring things with the hope that they will go away, at times we just try to ignore it. The only time we take notice is when that pain suddenly hits us badly, and  is so excruciating and unbearable, and then we wonder why we left it as long to do anything about it. Continue Reading ...

Five Reasons To Tackle Dermatitis

Dermatitis may not be a contagious skin condition, however it needs to be taken seriously. If this alone isn’t enough motivation for you to look for a dermatitis remedy, there are at least five first class reasons why you need to treat your skin as soon as you can.

One good reason why you need a dermatitis remedy is that it will only get worse if you don’t pay attention to it. And there are three possible scenarios that you can get caught up with if you don’t treat it soon. One is that because your skin dermatitis will only continue to itch without any prompt treatment, you are only bound to do one thing repeatedly – scratch the rashes. While scratching provides temporary relief from itching, it will eventually thin out your skin to the point of wounding it. Wounds may leave unwanted scars and these are just as bad to look at as the rashes are. Another possibility is that an open wound can get infected. A skin infection can be costly to treat because it requires an appointment with a doctor as well as antibiotics. Another possibility is that the rashes may become worse by spreading to areas nearby, since scratching the skin makes the “bad” fluids leak to other areas of the skin and cause irritation there.

Second, dermatitis is extremely uncomfortable and can make the affected person very uneasy. After all, dermatitis is a skin irritation and the discomfort that you are feeling is basically your body’s way of telling you that you need to do something about it. Without using dermatitis treatments, you will have difficulty functioning normally. Babies may experience decreased appetite and consequential poor nutrition since they are highly uneasy of their rashes, children may not be able to concentrate in school and may perform poorly, and working adults may not be able to work at all. With the treatment of dermatitis, a person will be able to function normally since he will no longer suffer from the symptoms of dermatitis. Continue Reading ...

Salmonella Poisoning

Salmonella is a very common type of food poisoning. Although found worldwide, it is most commonly reported in Europe and the Americas. The Center for Disease Control (CDC) estimates 1.4 million cases per year in the United States, or 1 in every 194 people. Only 40,000 or 2-3 percent of these are confirmed cases that are reported to the CDC.
It can also be a health insurance nightmare. Because it’s often misdiagnosed, health insurance providers often face lawsuits following fatal cases of salmonella.

What Is Salmonella?

Salmonella is one of the most common types of food-caused illness. Approximately 31 percent of all food-caused illnesses can be traced to the salmonella bacteria. It was first discovered by American scientist Daniel E. Salmon.
The offending bacteria pass from animals’ feces to the human food cycle in microscopic amounts. What makes it so dangerous is that just a few cells can cause serious or even fatal illness. It can be prevented by avoiding the consumption of uncooked animal foods or juices, but this is sometimes easier said than done.
Most people recover from salmonella food poisoning without treatment. However some will incur longer-term symptoms like arthritis, and it can be fatal for the very young, the elderly and anyone with a compromised immune system. There are an estimated 1000 deaths each year from salmonella food poisoning.

Why Isn’t Salmonella Poisoning Always Properly Diagnosed?

Many cases are not reported simply because the sufferer doesn’t feel bad enough to seek treatment or inform their health insurance provider. Therefore there is no official diagnosis made and no CDC report created.
Symptoms include abdominal pain, diarrhea, vomiting, chills, headache and dehydration and will appear within 8 to 12 hours after eating the contaminated food. These may last 4 to 7 days. Because this symptom group is very much like common flu symptoms, most people will not seek medical advice.
This is probably the biggest reason that most cases go unreported. The victims themselves don’t recognize that they have food poisoning. The illness comes and goes, and the patient believes he has suffered a bout with influenza.
Another reason salmonella poisoning can go unrecognized is that people fail to recognize situations in which it commonly is spread, so they never pass that information along to their doctors or health insurance providers. For example after working with raw eggs while making a cake or cutting up a raw chicken before cooking, there may be traces of these foods on unwashed cutting boards or knives. The salmonella bacteria can then be transferred to something that isn’t intended for cooking, like a salad.
Recent restaurant meals can also be an unremembered source of salmonella. Food vendors can easily cross-contaminate their own kitchens, unwittingly spreading this bacteria. Street vendors are especially risky. There is really no preventative care for such bacterias, it is best to know the health reviews of restaurants prior to dining in them.
Dangers of Misdiagnosis
Misdiagnosis could be dangerous. Should these symptoms be severe or long-lasting, medical treatment should be sought. If the sufferer is an infant, elderly person, pregnant, or be otherwise in poor health, medical treatment must be obtained immediately.

Memory Improvement

Did you just spend the last 30 minutes circling the block because you cannot for the life of you remember where you parked? Were you almost late for work this morning because you forgot where you placed your car keys? But if you have been forgetful for some time, you’re most likely to remain that way for years to come. You will forget more over the years, in fact. But here’s some good news: you can improve how well you retain facts. The key is making use of techniques on how to improve memory.

Finding out how to improve memory is no rocket science. Some games and exercises help you flex your mental muscles. On top of that, there are also basic things that you can do to help yourself remember things better.

  Continue Reading ...

Insomnia Causes And Treatment

Insomnia Causes

Many people have trouble sleeping at night. If you lie in bed for hours, but can not manage to fall asleep, you might be suffering from insomnia. However, how do you cure it so you can get a restful sleep? To cure insomnia, you have to identify the different insomnia causes. Here are three reasons that might be keeping you from sleeping.

Stress is one of the biggest insomnia causes. If your life has recently underground some stressful changes, this might be the reasons that you can not sleep. Stress can be caused by work, family matters, health, or any other number of things. If you can lower your stress levels, you might be able to find the rest that you need.

Depression is another big cause of stress. If you are stressed, you probably have a hard time relaxing, and keeping your mind focused off of negative things. Many people can not sleep because their minds are constantly going over adverse factors in their life. If you go and get help for depression, you will probably find it easier to get some rest. Continue Reading ...

Ovarian Cyst Menopause

Ovarian cysts can occur at almost any stage of a woman’s life. However, most occur in women during their childbearing years. Some ovarian cysts can develop in girls at quite a young age, whereas in a small number of cases of ovarian cyst, menopause is the age when they appear.

Before we discuss issues related to ovarian cyst menopause, let’s first talk about what an ovarian cyst is. An ovarian cyst is a small sac which develops either inside the ovary or on the surface of the ovary. The sac becomes filled with fluid. Depending on what type of cyst, the fluid may be watery in consistency, or it may be thick, like mucous. Continue Reading ...

Health Tips: Herbs That Helps To Lower Cholesterol

Do you need to lower cholesterol? Are you hoping to lower your cholesterol naturally rather than resorting to statins or other prescription drugs? Using herbs is the best option to reduce cholesterol in the body other than using amino acids and vitamins. For example, natural spices among other numerous herbs can be used to lower the cholesterol. These herbs are not necessarily packed in capsules but they can be grown in the home garden or pots in the home yard.

It is important to learn how to integrate the herbs in cooking rather than taking another supplement. However, parsley supplement may be the best option for this job. Let’s feature a number of supplements and herbs that may assist to reduce cholesterol value. Continue Reading ...

Causes Of Hair Loss In Women

What Causes Hair Loss In Women?

The symptoms of hair loss are more about the failure to produce more hair at a given age than they are to the actual loss of the hair we already have.  Hair loss in men and women is normal.  We normally  lose between 50 and 100 hairs every day according to the American Academy of Dermatology.  We can lose as many as 250 hairs on days that we wash our hair.  At that rate, hair loss is not noticeable because we have nearly 100,000 individual hairs on our heads on average.

Hair loss in men is a more or less accepted reality of life, though men do spend many thousands of dollars every year attempting to slow or reverse their hair loss.  Everyone is much more sympathetic to the plight of women that are suffering from significant hair loss.  The reality is that although hair loss is often thought of as a man’s disease, women experience thinning hair nearly as often as do men.

The normal process for hair growth has been compared to that of a garden.  What really matters is what is happening beneath the surface.  If everything is going as it should, then we can expect the product to be produced on the surface… hair growth.  Growth cycles are of utmost importance because when they do not progress as needed, the result is hair loss.   Some leading factors that can contribute to a disruption of the growth cycle are illness, medication, infection, and chemicals. Continue Reading ...

Sleep Apnea: No Longer a Mystery

Sleep Apnea: No Longer a Mystery

You might have experienced sleep deprivation, before being conscious of it. The dearth of adequate quantities of neurotransmitters, resulting from problem within the serotonin system will probably cause sleep apnea. Interruptions within the serotonin levels will probably have an impact on sleep apnea. It is been gaining popularity as a consequence of its low degree of pain variable in contrast with other sleep apnea procedures.

In the somnoplasty process that is authentic, the objective will be to minimize the enlarged tissues which are blocking the airways. This excess skin will put pressure all on your own airway. If this is you must be aware your weight only might increase your risk for snoring because of the inclusion of added soft tissue in those airways. You must be capable enough to quit snoring without medical attention, jointly with creating a number of different changes by fixing your sleeping style and your diet plan.

Fortunately there are numerous manners which you can care for the state to seek out aid. Because of this, when sleeping fat individuals believe it is challenging to respire and they snore than folks having a wholesome weight. Most people now stay embarrassed by how they take action although loads of folks now are afflicted with the status of snoring in their own slumber. The reason it’s safer is because it gives a constant stream of air as the individual is currently sleeping. Continue Reading ...